Helpful Dragon Fighting Tools

1. Find yourself a soft spoken dragon slayer of your own who has experience helping people learn how to slay the monster in their head.

2. Externalize the problem. Get the dragon out of your head so you hear him better and can distinguish his voice from yours. Give her a name. Yell at him. Let her know you choose your friends and she isn’t one of them. Tell him to “shut up.” Don’t worry if it sounds mean. She is a monster and deserves it.Your parents won’t be disappointed in you. They want you to stop listening to your monster.

3. Take deep breaths through your nose and blow your monster right out of the room.

4. Stop your monster’s worry thoughts (lies) and replace them with your own truthful thoughts.

5. Always have plan A and plan B.

6. Play the “And Then What? game. Exercise when you get worried.

7. Go for a walk, run up and down the stairs, run around the house, dance like a wild person, or spin yourself in a circle until you get dizzy.

8. Make a list of all your good qualities. If you can’t think of any, ask your parents, teachers, or friends to help you. Make copies of the list and put them in places where you will see them. For example, taped to your bathroom mirror, on the refrigerator, in your school books, etc.. Read the list as often as you can. Your monster will want to tear them up.

9. Call someone and talk to them about it. Tell them what your dragon says to you. Remember, your dragon wants to keep it all secret.

10. Make an appointment with your dragon for later that day. Tell her you will talk to her then.

11. Imagine yourself in a safe place that you enjoy visiting. For example, you grandparents house, the beach, etc..

12. Do something fun to distract yourself.

13. If you are worried about an event, use your imagination to visualize it happening the way you would like it to unfold.

14. Write your worries down on a piece of paper and throw them away.

15. Keep a journal of your thoughts and feelings.

16. Take a survey of the people you know to see if they agree with your monster. We call this scientific evidence. When it turns out they all think your monster is wrong, take the evidence and shove it in the monster’s face. If you are getting the idea that you need to be firm, or perhaps even a bit mean to your monster, you are right. These monsters will only back down if they know you are strong and mean business. And always remember. You are strong. You are a dragon slayer.

17. Draw a picture of your dragon or buy a stuffed dragon. Throw paper wads or a soft ball at him/her.

18. Eat healthy foods. Here are five healthy foods that will help you feel happy and safe: chocolate, fish, vegetables, beans, and nuts. Fruits are also helpful.

163 thoughts on “Helpful Dragon Fighting Tools

  1. Pingback: Salep Kutil Kelamin Apotik

  2. Pingback: Kencing

  3. Pingback: Ampuh

  4. Pingback: Ambejoss

  5. Pingback: kencing

  6. Pingback: kencing

  7. Pingback: sakit

  8. Pingback: sakit

  9. Pingback: kencing sakit keluar nanah knp ya

  10. Pingback: apa

  11. Pingback: keluar

  12. Pingback: jadi

  13. Pingback: wanita

  14. Pingback: kencing

  15. Pingback: kencing

  16. Pingback: nanah

  17. Pingback: kencing

  18. Pingback: keluar

  19. Pingback: sakit

  20. Pingback: nanah

  21. Pingback: nama obat kencing nanah resep dokter

  22. Pingback: kencing

  23. Pingback: obat

  24. Pingback: sedikit

  25. Pingback: yahoo

  26. Pingback: kencing nanah sipilis

  27. Pingback: kencing nanah yahoo answer

  28. Pingback: obat

  29. Pingback: kencing nanah lama

  30. Pingback: pengobatannya

  31. Pingback: nanah

  32. Pingback: nanah

  33. Pingback: hiv

  34. Pingback: kencing nanah pada laki laki

  35. Pingback: hiv

  36. Pingback: hubungan

  37. Pingback: nanah

  38. Pingback: nanah

  39. Pingback: kencing nanah dan pengobatannya

  40. Pingback: nanah

  41. Pingback: onani

  42. Pingback: gejala

  43. Pingback: gejala

  44. Pingback: obat kencing nanah jogja

  45. Pingback: samping

  46. Pingback: obatnya

  47. Pingback: pada

  48. Pingback: kambuh

  49. Pingback: kencing

  50. Pingback: Obat

  51. Pingback: daging

  52. Pingback: cara

  53. Pingback: mengobati

  54. Pingback: agen jual obat sipilis raja singa di bengkulu utara

  55. Pingback: kencing

  56. Pingback: singa

  57. Pingback: jual obat sipilis raja singa di bone bolango

  58. Pingback: jual obat sipilis raja singa di mamberamo tengah

  59. Pingback: Herbal

  60. Pingback: Klinik Obat Sipilis Herbal Denature

  61. Pingback: Sipilis

  62. Pingback: Obat

  63. Pingback: Klinik Obat Sipilis Herbal Denature

  64. Pingback: Klinik

  65. Pingback: Denature

  66. Pingback: Obat

  67. Pingback: Klinik

  68. Pingback: Klinik

  69. Pingback: Denature

  70. Pingback: Obat

  71. Pingback: Denature

  72. Pingback:

  73. Pingback: kutil

  74. Pingback: di

  75. Pingback: kelamin

  76. Pingback: obat

  77. Pingback: papua

  78. Pingback: di

  79. Pingback: jual obat kutil kelamin puncak papua

  80. Pingback: pengobatan kutil kelamin di supiori

  81. Pingback: kencing

  82. Pingback: jual obat kencing nanah kendal

  83. Pingback: obat

  84. Pingback: kutil

  85. Pingback: фильмы 2017

  86. Pingback: kencing

  87. Pingback: pengobatan

  88. Pingback: kaimana

  89. Pingback: lenteng

  90. Pingback: condiloma akuminata

  91. Pingback: akuminata

  92. Pingback: agen obat kencing nanah bandar lampung

  93. Pingback: tumbuh

  94. Pingback: Помощь психолога

  95. Pingback: nanah

  96. Pingback: obat daging tumbuh di alat kelamin

  97. Pingback: bengkayang

  98. Pingback: kencing

  99. Pingback: baru

  100. Pingback: obat kencing nanah tebing tinggi

  101. Pingback: obat

  102. Pingback: progo

  103. Pingback: nanah

  104. Pingback: kencing

  105. Pingback: daging

  106. Pingback: kencing

  107. Pingback: daging

  108. Pingback: obat

  109. Pingback: obat

  110. Pingback: Kutil

  111. Pingback: obat

  112. Pingback: senen

  113. Pingback: pengobatan

  114. Pingback: sawah

  115. Pingback: kelamin

  116. Pingback: tanjung

  117. Pingback: pengobatan kutil kelamin di pademangan

  118. Pingback: kutil

  119. Pingback: di

  120. Pingback: kelamin

  121. Pingback: pengobatan

  122. Pingback: kelamin

  123. Pingback: kelamin

  124. Pingback: kelamin

  125. Pingback: jati

  126. Pingback: di

  127. Pingback: and

  128. Pingback: no

  129. Pingback: and

  130. Pingback: is

  131. Pingback: turn

  132. Pingback: heard

  133. Pingback: hide

  134. Pingback: hold

  135. Pingback: up

  136. Pingback: you

  137. Pingback: shy

  138. Pingback: girl

  139. Pingback: blue

  140. Pingback: my

  141. Pingback: girl

  142. Pingback: hide

  143. Pingback: from

  144. Pingback: that

  145. Pingback: Guess

  146. Pingback:

  147. Pingback: you

  148. Pingback: That

  149. Pingback: for

  150. Pingback: it

  151. Pingback:

  152. Pingback: it

  153. Pingback:

  154. Pingback: radyo

  155. Pingback:

  156. Pingback: Ñåðèàëû, ñìîòðåòü îíëàéí

  157. Pingback:

  158. Pingback:

  159. Pingback:

  160. Pingback: top liwe

  161. Pingback: legendy-oseni filmix hd 720

  162. Pingback: blog list trust 2018

  163. Pingback: Èãðà Ïðåñòîëîâ 7 ñåçîí 8 ñåðèÿ

Leave a Reply